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The Sit Down Talk with Kier & Noémie Gaines
"The Sit Down Talk" invites listeners into the heart of real, unfiltered discussions on love, life's trials, and the shared journey of growth. Hosted by Kier & Noémie Gaines, this vlog/podcast peels back the layers of relationships and parenting, uncovering the profound truths that lie in everyday moments. Engage with their deeply personal stories and insights, and find solace, inspiration, and a sense of community in the challenges and triumphs that define our shared human experience.
The Sit Down Talk with Kier & Noémie Gaines
What Support Looks Like Right Now | Kier & Noémie
Sometimes the most necessary conversations are the ones we’re still figuring out in real time.
In this episode, we’re sitting down for an honest check-in on what support looks like in our marriage right now—not what it should look like, or what it looks like on paper, but what it feels like to give and receive care when both people are doing their best… and still falling short sometimes.
We’re talking about the tension between good intentions and missed marks, why it’s hard to name your needs, and how perfectionism, parenting, and past experiences can get in the way of asking for help. We share real, in-the-moment reflections on where we’re showing up well—and where we still have work to do.
This one’s vulnerable, practical, and full of grace. It’s not a polished lesson. It’s a conversation we needed to have—and we’re grateful to share it with you.
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